Do I have a great new food find for you! I am loving this new sweet treat, and am so excited to share it with you. I have never been a candy eater. Chocolate yes, but sugary and gummy candies nope. They just never appealed to me...until now.
Read MoreI love a creamy, flavorful, textured dip that’s usually loaded with tons of sour cream and mayonnaise, fat, and calories. It is a delicious recipe for disaster! You know how it is, once you get started, it is impossible to stop. Can you relate? Read more for 2 solutions.
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As a Clinical Psychologist and Certified Nutritional Health Coach, my mission is to empower you to live a happier, more fulfilled, and lightened up life.
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