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Foodie On The Go

Lightened Up Life

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October 18, 2018

Apple Picking and Fall Fun

October 18, 2018/ Shari Schindel
Apple Picking and Fall Fun

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October 18, 2018/ Shari Schindel/ 4 Comments
Foodie On The Go
Fall, Festive, Seasonal, On the Go, Apple, Apples, Apple Orchard, Orchard, Organic, Eating Healthy, Pumpkin Patch, Pumpkins, Autumn, Healthy Living, Lifestyle
September 18, 2018

10 Best Ways to Pack Your Lunch

September 18, 2018/ Shari Schindel
10 Best Ways to Pack Your Lunch

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Foodie On The Go
Hot + Fresh, Quick Tips, On the Go, Cold Lunch, Packed Lunch, Lunches, Lunch, Lunchtime, Lunchbox, BPA Free, Food Storage
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Lightened Up Life

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Shari Schindel, PsyD

As a Clinical Psychologist and Certified Nutritional Health Coach, my mission is to empower you to live a happier, more fulfilled, and lightened up life.

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@Lighteneduplife

Today we honor our Veterans for their service and sacrifice! ๐Ÿ‡บ๐Ÿ‡ธ Protecting and fighting for our country is a heavy weight to bear. Lighten up a Veteran’s life by thanking them for their service today. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’•
The days are starting to turn cooler and soon the nights will be downright CHILLY! โ„Once of the things I love to do this time of year is to treat myself to new soft, warm, and cozy bedding to snuggle into when the air is cold. โœจIt’s a great way
I love when the weather turns to a brisk autumn chill. ๐Ÿ‚The leaves begin to turn gorgeous colors, massive apple picking ensues, pumpkins start to make their appearance, and pumpkin spice flavored EVERYTHING appears on store shelves. ๐ŸŽ๐ŸŽƒ I break out
This is such a simple recipe with just a few main ingredients. I also made a dipping sauce to make this dish even more flavorful. โœจThese little gems are perfect for an appetizer or a side dish. ๐ŸŒฑ You could even make an extra large batch and bring th

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