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Lightened Up Life

Lightened Up Recipes

Lightened Up Life

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October 06, 2018

Cheesy Cheddar Bacon and Broccoli Soup

October 06, 2018/ Shari Schindel
Cheesy Cheddar Bacon and Broccoli Soup

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October 06, 2018/ Shari Schindel/ 3 Comments
Meal Time
Soup Season, Soup, Seasonal, Souper Saturday, Broth, Broccoli, Cheese, Cheddar, Bacon, Hot + Fresh, Chicken, Chicken Bacon, Creamy
September 15, 2018

Creamy Cheesy Cauliflower Soup

September 15, 2018/ Shari Schindel
Creamy Cheesy Cauliflower Soup

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September 15, 2018/ Shari Schindel/ 4 Comments
Meal Time
Souper Saturday, Soup, Fall, Hot + Fresh, Cauliflower, Cheddar, Cheese, Creamy, Onion, Non-Dairy, Chicken Broth, Broth, Soup Season
July 07, 2018

Cheesy Bacon and Broccoli Breakfast "Souffle"

July 07, 2018/ Shari Schindel
Cheesy Bacon and Broccoli Breakfast "Souffle"

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July 07, 2018/ Shari Schindel/ 6 Comments
Start the Day
Breakfast, Bacon, Eggs, Cheddar, Cheese, Broccoli, Scramble, Souffle
May 10, 2018

Cheddar Bacon Omelette Hashbrown Nests

May 10, 2018/ Shari Schindel
Cheddar Bacon Omelette Hashbrown Nests

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May 10, 2018/ Shari Schindel/ 9 Comments
Start the Day
Bacon, Breakfast, Eggs, Mother's Day, Brunch, Hashbrown, Baked, Cheese, Cheddar, Potato, Shari's Picks
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Lightened Up Life

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Shari Schindel, PsyD

As a Clinical Psychologist and Certified Nutritional Health Coach, my mission is to empower you to live a happier, more fulfilled, and lightened up life.

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@Lighteneduplife

Today we honor our Veterans for their service and sacrifice! 🇺🇸 Protecting and fighting for our country is a heavy weight to bear. Lighten up a Veteran’s life by thanking them for their service today. 🇺🇸💕
The days are starting to turn cooler and soon the nights will be downright CHILLY! ❄Once of the things I love to do this time of year is to treat myself to new soft, warm, and cozy bedding to snuggle into when the air is cold. ✨It’s a great way
I love when the weather turns to a brisk autumn chill. 🍂The leaves begin to turn gorgeous colors, massive apple picking ensues, pumpkins start to make their appearance, and pumpkin spice flavored EVERYTHING appears on store shelves. 🍎🎃 I break out
This is such a simple recipe with just a few main ingredients. I also made a dipping sauce to make this dish even more flavorful. ✨These little gems are perfect for an appetizer or a side dish. 🌱 You could even make an extra large batch and bring th

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