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November 17, 2018

Fiber Gourmet Pasta Giveaway Winner Announcement

November 17, 2018/ Shari Schindel
Fiber Gourmet Pasta Giveaway Winner Announcement

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November 17, 2018/ Shari Schindel/ 1 Comment
Giveaways
Pasta, Giveaway, Contest, Fiber Gourmet, Pasta Giveaway, Free, Foodie Fun, Food Fun, Fun, Foodie, Prize
November 15, 2018

Dietcheesecakes.com Giveaway Winner Announcement

November 15, 2018/ Shari Schindel
Dietcheesecakes.com Giveaway Winner Announcement

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November 15, 2018/ Shari Schindel/ 4 Comments
Giveaways
Contest, Giveaway, Free, Food Fun, Winner, Lifestyle, Cheesecake, Diet Cheesecakes, Dessert, Foodie Fun, Foodie, Hot + Fresh
November 08, 2018

Deliciously Decadent Cheesecake Giveaway!

November 08, 2018/ Shari Schindel
Deliciously Decadent Cheesecake Giveaway!

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November 08, 2018/ Shari Schindel/ 2 Comments
Giveaways
Giveaway, Contest, Cheesecake, Free, Foodie, Food Fun, Foodie Fun, Healthy, Winner, Facebook, Diet Cheesecakes, Dessert
October 30, 2018

Treasure Hunt Giveaway Winner Announcement

October 30, 2018/ Shari Schindel
Treasure Hunt Giveaway Winner Announcement

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October 30, 2018/ Shari Schindel/ 4 Comments
Giveaways
Prize, Treasure Hunt, Giveaway, Fun Food, FitBit, Food Fun, Foodie, Fun, Contest, Winner, Healthy, Halloween
October 16, 2018

Treasure Hunt Giveaway

October 16, 2018/ Shari Schindel
Treasure Hunt Giveaway

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October 16, 2018/ Shari Schindel/ 2 Comments
Giveaways, Foodie Games
Treasure Hunt, Food Games, Food Fun, Fun, Foodie, Free, Fun Food, Giveaway, Contest, Pumpkin, Prize, FitBit
September 08, 2018

Dash Rapid Egg Cooker Giveaway Winner Announcement

September 08, 2018/ Shari Schindel
Dash Rapid Egg Cooker Giveaway Winner Announcement

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September 08, 2018/ Shari Schindel/ Comment
Giveaways
Contest, Giveaway, Free, Food Fun, Winner, Lifestyle, Eggs, Dash Rapid Egg Cooker, Dash, Egg, Hot + Fresh
August 25, 2018

Dash Rapid Egg Cooker Giveaway

August 25, 2018/ Shari Schindel
Dash Rapid Egg Cooker Giveaway

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August 25, 2018/ Shari Schindel/ 27 Comments
Giveaways
Contest, Giveaway, Free, Food Fun, Winner, Lifestyle, Eggs, Dash, Dash Rapid Egg Cooker, Egg
August 07, 2018

Kodiak Cakes Giveaway Winner Announcement

August 07, 2018/ Shari Schindel
Kodiak Cakes Giveaway Winner Announcement

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August 07, 2018/ Shari Schindel/ Comment
Giveaways
Contest, Giveaway, Kodiak Cakes, Free, Food Fun, Winner, Lifestyle, Baking, Muffins, Pancakes, Waffles
July 24, 2018

Kodiak Cakes Giveaway

July 24, 2018/ Shari Schindel
Kodiak Cakes Giveaway

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July 24, 2018/ Shari Schindel/ 35 Comments
Giveaways
Contest, Giveaway, Kodiak Cakes, Free, Food Fun, Winner, Lifestyle, Baking, Muffins, Pancakes, Waffles
May 29, 2018

Wallaby Organic Contest Winner

May 29, 2018/ Shari Schindel
Wallaby Organic Contest Winner

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May 29, 2018/ Shari Schindel/ Comment
Giveaways
Wallaby Organic, Contest, Giveaway, Free, Yogurt, Sour Cream, Kefir, Greek Yogurt, Winner
  • Home/
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Lightened Up Life

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Shari Schindel, PsyD

As a Clinical Psychologist and Certified Nutritional Health Coach, my mission is to empower you to live a happier, more fulfilled, and lightened up life.

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@Lighteneduplife

Today we honor our Veterans for their service and sacrifice! 🇺🇸 Protecting and fighting for our country is a heavy weight to bear. Lighten up a Veteran’s life by thanking them for their service today. 🇺🇸💕
The days are starting to turn cooler and soon the nights will be downright CHILLY! ❄Once of the things I love to do this time of year is to treat myself to new soft, warm, and cozy bedding to snuggle into when the air is cold. ✨It’s a great way
I love when the weather turns to a brisk autumn chill. 🍂The leaves begin to turn gorgeous colors, massive apple picking ensues, pumpkins start to make their appearance, and pumpkin spice flavored EVERYTHING appears on store shelves. 🍎🎃 I break out
This is such a simple recipe with just a few main ingredients. I also made a dipping sauce to make this dish even more flavorful. ✨These little gems are perfect for an appetizer or a side dish. 🌱 You could even make an extra large batch and bring th

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