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November 17, 2018

Fiber Gourmet Pasta Giveaway Winner Announcement

November 17, 2018/ Shari Schindel
Fiber Gourmet Pasta Giveaway Winner Announcement

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November 17, 2018/ Shari Schindel/ 1 Comment
Giveaways
Pasta, Giveaway, Contest, Fiber Gourmet, Pasta Giveaway, Free, Foodie Fun, Food Fun, Fun, Foodie, Prize
October 30, 2018

Treasure Hunt Giveaway Winner Announcement

October 30, 2018/ Shari Schindel
Treasure Hunt Giveaway Winner Announcement

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October 30, 2018/ Shari Schindel/ 4 Comments
Giveaways
Prize, Treasure Hunt, Giveaway, Fun Food, FitBit, Food Fun, Foodie, Fun, Contest, Winner, Healthy, Halloween
October 25, 2018

Top 5 Healthy Foodie Halloween Costumes

October 25, 2018/ Shari Schindel
Top 5 Healthy Foodie Halloween Costumes

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October 25, 2018/ Shari Schindel/ 4 Comments
Foodie Games
Funny, Fun Food, Fun, Halloween, Foodie, Foodie Fun, Costume, Healthy
October 16, 2018

Treasure Hunt Giveaway

October 16, 2018/ Shari Schindel
Treasure Hunt Giveaway

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October 16, 2018/ Shari Schindel/ 2 Comments
Giveaways, Foodie Games
Treasure Hunt, Food Games, Food Fun, Fun, Foodie, Free, Fun Food, Giveaway, Contest, Pumpkin, Prize, FitBit
September 27, 2018

Princesses Save The Fruit World

September 27, 2018/ Shari Schindel
Princesses Save The Fruit World

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September 27, 2018/ Shari Schindel/ 1 Comment
Foodie Games
Fun, Food Fun, Foodie, Lifestyle, Moms, Mothers, Parents, For Kids, Reading, Children, Fruit, Fruity
August 18, 2018

Fun Diet Food Finds Word Search Puzzle

August 18, 2018/ Shari Schindel
Fun Diet Food Finds Word Search Puzzle

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August 18, 2018/ Shari Schindel/ 4 Comments
Foodie Games
Puzzle, Fun, Food Games, Foodie, Fun Food, Food Fun, Free, Healthy
July 10, 2018

Making a Memorable Meal Plan Menu

July 10, 2018/ Shari Schindel
Making a Memorable Meal Plan Menu

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July 10, 2018/ Shari Schindel/ 2 Comments
Foodie Games
Meal Planning, Food Fun, Foodie, Fun Food, Fun, Tricks
June 20, 2018

Fun Foodie Names - Which One Are You?!

June 20, 2018/ Shari Schindel
Fun Foodie Names - Which One Are You?!

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June 20, 2018/ Shari Schindel/ 6 Comments
Foodie Games
Foodie, Fun, Food Games, Food Fun, Fun Food, Funny
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Lightened Up Life

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Shari Schindel, PsyD

As a Clinical Psychologist and Certified Nutritional Health Coach, my mission is to empower you to live a happier, more fulfilled, and lightened up life.

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@Lighteneduplife

Today we honor our Veterans for their service and sacrifice! 🇺🇸 Protecting and fighting for our country is a heavy weight to bear. Lighten up a Veteran’s life by thanking them for their service today. 🇺🇸💕
The days are starting to turn cooler and soon the nights will be downright CHILLY! ❄Once of the things I love to do this time of year is to treat myself to new soft, warm, and cozy bedding to snuggle into when the air is cold. ✨It’s a great way
I love when the weather turns to a brisk autumn chill. 🍂The leaves begin to turn gorgeous colors, massive apple picking ensues, pumpkins start to make their appearance, and pumpkin spice flavored EVERYTHING appears on store shelves. 🍎🎃 I break out
This is such a simple recipe with just a few main ingredients. I also made a dipping sauce to make this dish even more flavorful. ✨These little gems are perfect for an appetizer or a side dish. 🌱 You could even make an extra large batch and bring th

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