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Food Finder Fun

Lightened Up Life

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October 16, 2018

Treasure Hunt Giveaway

October 16, 2018/ Shari Schindel
Treasure Hunt Giveaway

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October 16, 2018/ Shari Schindel/ 2 Comments
Giveaways, Foodie Games
Treasure Hunt, Food Games, Food Fun, Fun, Foodie, Free, Fun Food, Giveaway, Contest, Pumpkin, Prize, FitBit
August 18, 2018

Fun Diet Food Finds Word Search Puzzle

August 18, 2018/ Shari Schindel
Fun Diet Food Finds Word Search Puzzle

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August 18, 2018/ Shari Schindel/ 4 Comments
Foodie Games
Puzzle, Fun, Food Games, Foodie, Fun Food, Food Fun, Free, Healthy
June 20, 2018

Fun Foodie Names - Which One Are You?!

June 20, 2018/ Shari Schindel
Fun Foodie Names - Which One Are You?!

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June 20, 2018/ Shari Schindel/ 6 Comments
Foodie Games
Foodie, Fun, Food Games, Food Fun, Fun Food, Funny
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Lightened Up Life

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Shari Schindel, PsyD

As a Clinical Psychologist and Certified Nutritional Health Coach, my mission is to empower you to live a happier, more fulfilled, and lightened up life.

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@Lighteneduplife

Today we honor our Veterans for their service and sacrifice! ๐Ÿ‡บ๐Ÿ‡ธ Protecting and fighting for our country is a heavy weight to bear. Lighten up a Veteran’s life by thanking them for their service today. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’•
The days are starting to turn cooler and soon the nights will be downright CHILLY! โ„Once of the things I love to do this time of year is to treat myself to new soft, warm, and cozy bedding to snuggle into when the air is cold. โœจIt’s a great way
I love when the weather turns to a brisk autumn chill. ๐Ÿ‚The leaves begin to turn gorgeous colors, massive apple picking ensues, pumpkins start to make their appearance, and pumpkin spice flavored EVERYTHING appears on store shelves. ๐ŸŽ๐ŸŽƒ I break out
This is such a simple recipe with just a few main ingredients. I also made a dipping sauce to make this dish even more flavorful. โœจThese little gems are perfect for an appetizer or a side dish. ๐ŸŒฑ You could even make an extra large batch and bring th

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