Move over comfort food, try this instead!
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We all need a little comfort sometimes. Instead of turning to comfort food, there’s something else you can do that takes little thought or effort!
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Lightened Up Life
Shari Schindel, PsyD
As a Clinical Psychologist and Certified Nutritional Health Coach, my mission is to empower you to live a happier, more fulfilled, and lightened up life.
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@Lighteneduplife
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