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September 04, 2018

10 Quick and Healthy Packed Lunch Ideas

September 04, 2018/ Shari Schindel
10 Quick and Healthy Packed Lunch Ideas

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September 04, 2018/ Shari Schindel/ 1 Comment
Food Finds, Quick Tips
Packed Lunches, Lunch, Food Hack, Food Finds, Quick Tips, Back-to-school, Snacks, Shopping, Healthy Snack, Snacking, Lunchtime, Hot + Fresh, Thinables, Chicken Bacon, Cheese, Drinks, Turkey, Pepperoni, Greek Yogurt, Fruit, Hummus, Guacamole, Veggie Chips
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Shari Schindel, PsyD

As a Clinical Psychologist and Certified Nutritional Health Coach, my mission is to empower you to live a happier, more fulfilled, and lightened up life.

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Today we honor our Veterans for their service and sacrifice! ๐Ÿ‡บ๐Ÿ‡ธ Protecting and fighting for our country is a heavy weight to bear. Lighten up a Veteran’s life by thanking them for their service today. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’•
The days are starting to turn cooler and soon the nights will be downright CHILLY! โ„Once of the things I love to do this time of year is to treat myself to new soft, warm, and cozy bedding to snuggle into when the air is cold. โœจIt’s a great way
I love when the weather turns to a brisk autumn chill. ๐Ÿ‚The leaves begin to turn gorgeous colors, massive apple picking ensues, pumpkins start to make their appearance, and pumpkin spice flavored EVERYTHING appears on store shelves. ๐ŸŽ๐ŸŽƒ I break out
This is such a simple recipe with just a few main ingredients. I also made a dipping sauce to make this dish even more flavorful. โœจThese little gems are perfect for an appetizer or a side dish. ๐ŸŒฑ You could even make an extra large batch and bring th

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