Antipasto Platter

Hey Food Finders!

Who doesn’t love a delicious Antipasto Platter? They are so full of beautiful flavors and vibrant colors! Antipastos, when made correctly, are the perfect healthy appetizers for entertaining guests, or for a satisfying weekend snack.


How to Prepare a Perfectly Healthy Platter

Leave out the large portions of fatty meats and heavy cheeses. Instead, fill up the plate or platter with a light cheese option, and tons of flavorful and nutritious vegetables. By making these minor changes, you'll have a perfectly healthy Antipasto platter that is only 3sp and 273 Calories for the entire portion. 



10 small olives

1 oz. Bel Gioioso Fresh Mozzarella Snacking Cheese (you can use any brand)

1/2 cup artichoke hearts

5 cherry tomatoes

1/3 cup roasted red peppers (not in oil)

1/4 cup banana peppers

2 pepperoncinis

1/4 cup chickpeas

Garnish: parsley, salt, pepper

Optional: Balsamic vinegar, olive oil (add points if you use oil)



Prepare your Antipasto ingredients by slicing them into bite sized pieces if they aren't already. Arrange the artichoke hearts, chickpeas, banana peppers, mozzarella, pepperoncinis, cherry tomatoes, and roasted red peppers around a large plate, leaving room at the center for a small bowl or ramekin in the center of the plate, which you can fill with your olives.  Lightly season all of the ingredients with salt, pepper, and parsley. For added flavor, drizzle olive oil and balsamic vinegar over your Antipasto as a finishing touch. Enjoy!

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